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Mindful Mondays

Mindful Mondays In-Person

Start the year off with mindfulness! Join us for this new monthly relaxing program to explore techniques to reduce stress, improve focus, and promote overall well-being. You don’t need to register. For adults.

Monday, January 13 • 10-11 a.m. - Journaling: Meet our Library Social Worker, Kenzie Huff, as she discusses the benefits of journaling and customize a journal of your own for 2025!

Monday, February 10 • 10-11 a.m. - Chair Yoga: Coral Bloom Wellness will guide you in this soft and gentle form of yoga. Learn the benefits and feel comfortable as you improve balance, flexibility, and muscle strength.

Monday, March 10 • 10-11 a.m. -  Mindfulness and Meditation with Tri-County Mental Health

Monday, April 14 • 10-11 a.m. - Nature Walk at Hobart Urban Nature Preserve – Meet in the parking lot at a small pavilion off Tyrone Rd., Troy.

Monday, May 12 • 10-11 a.m. - Candle Making - Due to the supplies needed, this session will only require registration. Reserve a spot beginning April 28.

 

 

Contact the library at (937)339-0502 for more information. Troy-Miami County Public Library  is located at 419 W. Main St., Troy
Date:
Monday, September 8, 2025 Show more dates
Time:
10:00am - 11:00am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Troy Community Room
Branch:
Troy-Miami County Public Library
Audience:
  Adult  
Categories:
  Troy-Miami County Public Library  

 

 

 

 

 

Event Organizer

Brian Ganger

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