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Mindful Mondays In-Person
Start the year off with mindfulness! Join us for this new monthly relaxing program to explore techniques to reduce stress, improve focus, and promote overall well-being. You don’t need to register. For adults.
Monday, January 13 • 10-11 a.m. - Journaling: Meet our Library Social Worker, Kenzie Huff, as she discusses the benefits of journaling and customize a journal of your own for 2025!
Monday, February 10 • 10-11 a.m. - Chair Yoga: Coral Bloom Wellness will guide you in this soft and gentle form of yoga. Learn the benefits and feel comfortable as you improve balance, flexibility, and muscle strength.
March 10 - TBD
April 14 - TBD
May 12 - TBD
June 9 - TBD
July 14 - TBD
August 11 - TBD
September 8 - TBD
October 13 - TBD
November 10 - TBD
December 8 - TBD
Contact the library at (937)339-0502 for more information. Troy-Miami County Public Library is located at 419 W. Main St., Troy
- Date:
- Monday, March 10, 2025
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Monday, April 14, 2025
Monday, May 12, 2025
Monday, June 9, 2025
Monday, July 14, 2025
Monday, August 11, 2025
Monday, September 8, 2025
Monday, October 13, 2025
Monday, November 10, 2025
Monday, December 8, 2025
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Troy Community Room
- Branch:
- Troy-Miami County Public Library
- Audience:
- Adult
- Categories:
- Troy-Miami County Public Library