Mindful Mondays In-Person
Start the year off with mindfulness! Join us for this new monthly relaxing program to explore techniques to reduce stress, improve focus, and promote overall well-being. You don’t need to register. For adults.
Monday, January 13 • 10-11 a.m. - Journaling: Meet our Library Social Worker, Kenzie Huff, as she discusses the benefits of journaling and customize a journal of your own for 2025!
Monday, February 10 • 10-11 a.m. - Chair Yoga: Coral Bloom Wellness will guide you in this soft and gentle form of yoga. Learn the benefits and feel comfortable as you improve balance, flexibility, and muscle strength.
March 10 - TBD
April 14 - TBD
May 12 - TBD
June 9 - TBD
July 14 - TBD
August 11 - TBD
September 8 - TBD
October 13 - TBD
November 10 - TBD
December 8 - TBD
Contact the library at (937)339-0502 for more information. Troy-Miami County Public Library is located at 419 W. Main St., Troy
- Date:
- Monday, January 13, 2025 Show more dates
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Troy Community Room
- Branch:
- Troy-Miami County Public Library
- Audience:
- Adult
- Categories:
- Troy-Miami County Public Library